"The body is your temple. Keep it pure and clean for the soul to reside in."
- B.K.S. Iyengar
Aloha
We are so glad you are here.
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Hina Hale is a refuge for our times. The stressors of our modern day are unprecedented, and the ancient wisdom of Ayurveda can help show the way back to a more harmonious life.
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At Hina Hale, each program offers a chance to interact with this ancient knowledge: through education, and more importantly, direct experience.
All of our programs are designed to promote the reclamation of your body's natural intelligence and foster balance and well-being.
Jill, 44
"I was surprised how a purification and cleansing process could feel so nourishing. I feel the most impactful part was the intimacy I created within myself."
Candace, 59
"To this day, my program with Jodie remains to be one of the most important things I've done for myself."
Justine, 31
"With Jodie's warm and comforting presence, her wealth of knowledge, and support through the entire process, I finally got the reset I needed."
Holistic Healing with Ayurveda
at Hina Hale
Hale (pronounced Ha-lay) is the Hawaiian word for home
Hina (pronounced Hee-na) is the Hawaiian word for Goddess of the moon
Hale encompasses the idea of a place where one feels a sense of belonging and comfort. A shelter where one carries out the daily activities of life. The concept of Hale in Hawaiian tradition extends beyond the family to include friends, visitors, and even ancestors. Hina refers to Goddess of the moon and is often associated with the light generated from her glow. Hina Hale honors these beautiful ancient meanings as a place of deep transformation and the glow that results.
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Each program is rooted in the principles of Ayurveda. Together, we address imbalances in your physical, mental, emotional, and spiritual bodies to promote a sense of well-being. Join us for personalized well-being programs that include structured rest, restoration, and rejuvenation. From our premier 10-day Ayurvedic purification program to our single treatments, you will always be welcomed with Aloha at Hina Hale.
Aloha, I'm Jodie.
I have been around the teachings of yoga and the Vedic Sciences for decades since my first little one (now grown) was in my belly. In addition to earning a Masters's Degree in Counseling Psychology, I have studied and shared yoga, Ayurveda, and spiritual teachings for the past two decades. I work as an Ayurvedic Wellness Consultant and Mental Health Counselor.
I live on the beautiful island of Oahu, Hawaii where Hina Hale was born from the desire to combine learnings I have gained over the past few decades and turn them into programs to serve the needs of our day.
Prana: Primal Force
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PURITY. PEACE. SPACIOUSNESS
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Yes! to finding your breath again. Remembering the person you are underneath all the layers and demands of life. You will receive yoga, meditation and breath practices for the program duration. These are gentle practices and no prior experience necessary.
Tejas: Inner Radiance
ALERTNESS. CONFIDENCE. CLARITY
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Yes! to immaculate digestion and assimilation. Our bodies can become inundated with unprocessed foods, emotions, and experiences. Together, we will work to remove blocks and reset your digestion. You will receive lovingly prepared meals and all you need to give your mind and belly a well-deserved break.
Ojas: Vitality
ESSENCE. MOVEMENT. VIGOR
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Yes! to calm waters of nourishment and feelings of inner radiance. You will receive full-body treatments using ancient techniques that will leave you feeling deeply relaxed. This area of treatment reaches subtle and deep parts of your body and mind.